In 100 g (Grams) of Corn, sweet, white, raw there is 2.7 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Corn, sweet, white, raw.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Corn, sweet, white, raw

Corn, sweet, white, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, white, raw are listed below.

Water	75.96 g	75.96%
Energy (calorie)	86 kcal
Energy (joule)	358 kJ
Protein	3.22 g	3.22%
Total lipid (fat)	1.18 g	1.18%
Ash	0.62 g	0.62%
Carbohydrate, by difference	19.02 g	19.02%
Fiber, total dietary	2.7 g	2.7%
Sugars, total	3.22 g	3.22%
Calcium, Ca	2 mg
Iron, Fe	0.52 mg
Magnesium, Mg	37 mg	0.04%
Phosphorus, P	89 mg	0.09%
Potassium, K	270 mg	0.27%
Sodium, Na	15 mg	0.02%
Zinc, Zn	0.45 mg
Copper, Cu	0.054 mg
Manganese, Mn	0.161 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	6.8 mg	0.01%

Nutrients in Corn, sweet, white, raw